Healthcare Providers
Consult a sleep specialist, neurologist, or circadian rhythm expert for diagnosis and treatment guidance.
Patient Advocacy Groups
Circadian Sleep Disorders Network – A nonprofit organization dedicated to raising awareness and providing resources for circadian rhythm disorders.
American Academy of Sleep Medicine – Offers research, treatment guidelines, and directories for sleep specialists.
Online Communities
Reddit: r/N24 – A community where individuals with Non-24 share experiences and advice.
Facebook: Non-24-Hour Sleep-Wake Disorder Support Group – A private support group for people living with Non-24-Hour Sleep-Wake Disorder
Medical Literature and Research
National Institutes of Health (NIH) – Provides up-to-date scientific research on Non-24 and circadian rhythm disorders.
Mayo Clinic – Offers medical information on symptoms, diagnosis, and treatment options.
Seeking support and staying informed can help you better manage Non-24 and improve your quality of life.